WHOLE BODY CRYOTHERAPY
Supercharge Your Body
Step into our Cryosauna named “BIG BLU” and experience the benefits of Whole Body Cryotherapy. While a session lasts just 2 to 3 minutes, the benefits far exceed hours of a traditional ice bath.
In just a two-to-three minute session your body is exposed to ultra low temperatures (-200 to -240F) through the use of liquid nitrogen vapor, lowering the skin’s surface temperature by 30-50 degrees and activating the body’s natural fight-or-flight response. This cold sensation stimulates the skin’s receptors to constrict the blood vessels and rush blood back to the body’s core where it is oxygenated and enriched.
Upon exiting the Cryosauna, your blood vessels will dilate and rush supercharged blood full of anti-inflammatory proteins, endorphin’s and oxygen throughout your body. This process accelerates the rate of tissue repair and reduces inflammation, while boosting the body’s metabolic rate resulting in a residual weight loss of 500-800 calories in the 5 hours post session.While a whole body cryotherapy session lasts just 2 to 3 minutes, the benefits far exceed hours of a traditional ice bath. Furthermore, the cold experienced in the Cryosauna affects only the skin temperature, 1/2 millimeter deep, and does not reduce the body’s internal temperature or freeze tissue.
Before entering the Cryosauna, clients are required to remove all jewelry. They will be given gloves, socks, slippers and a robe to wear to the treatment room. Men are also required to wear underwear or shorts.
ALL CLOTHING WORN IN CRYO SAUNA MUST BE DRY!
9900 Valley Creek Rd, Ste 105
Woodbury, Mn 55125
**For after hour and weekend appointments call Kim at 507.829.1389**
|Mon||10:00 am – 5:00 pm|
|Tue||10:00 am – 5:00 pm|
|Wed||10:00 am – 5:00 pm|
|Thu||10:00 am – 5:00 pm|
|Fri||10:00 am – 5:00 pm|