Benefits2018-12-13T03:05:38+00:00

BENEFITS OF CRYOTHERAPY

Fitness, Pain Relief, Wellness, and Beauty

 Whole body cryotherapy benefits include improving your health and triggers the body’s natural fight-or-flight response to positively affecting the body.

THE SCIENCE OF CRYOTHERAPY

STEP 1: CLIENT ENTERS CRYOSAUNA. As the client enters the cryosauna, the ultra cooled nitrogen gas triggers thermoreceptors in the dermis which send electrical impulses to the brain and central nervous system indicating the extreme external environment. This activates a system wide innate response as the brain prepares to mount a defense mechanism against the cold environment.

STEP 2: VASOCONSTRICTION. The brain and central nervous system send signals to the muscular and vascular systems to contract and constrict which quickly transports the body’s blood, nutrients and resources from its periphery to the vital organs in the body’s core.

STEP 3: BLOOD DETOXIFICATION & ENRICHMENT. To provide the vital organs with the most nutrient and resource-rich environment possible, the body enters a hyper-production period and blood is enriched with erythrocytes, oxygen, collagen and other essential nutrients. Detrimental biproducts and toxins in the blood are also broken down and removed.

STEP 4: VASODILATION. After the client exits the cryosauna, thermoreceptors in the dermis detect the return to normal environment which triggers vasodilation and the return of enriched blood to the body’s periphery. As the blood returns, the excess of nutrients is absorbed by the body’s peripheral systems (muscles, tendons, ligaments, soft tissue, skin, etc).

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9900 Valley Creek Rd, Ste 105
Woodbury, Mn 55125

651.330.8642

**For after hour and weekend appointments call Kim at 507.829.1389**

HOURS

Mon 10:00 am – 5:00 pm
Tue 10:00 am – 5:00 pm
Wed 10:00 am – 5:00 pm
Thu 10:00 am – 5:00 pm
Fri 10:00 am – 5:00 pm
Sat CLOSED
Sun CLOSED